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WOD for 112915

28
Nov

WOD for 112915

WOD

Metcon:
Teams of 2, for time:
1500m Row
100 Walking Lunges
100 Mountain Climbers
100 Abmat Situps
100 Wall Balls (20/14)
50 DB Snatch
50 Pullups

75 Burpees

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