We’re collecting donations to help provide Thanksgiving Turkeys to the Food Bank of Central/Eastern NC. Drop yours in the “turkey” box!
Handstand Pushups max reps EMOM, 10 minutes
3 Pistols R & L EMOM, 5 minutes
5 rounds, each round is 7 circuits UNBROKEN, rest as needed between rounds:
This workout is not timed and, if done right, will take you close to 40 minutes to complete.