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About

What Makes CFD Different?

At CrossFit Durham, we give ordinary people the opportunity to do extraordinary things.  We believe everyone should have the chance to get into the best shape of their life, regardless of their starting point.  We know that a lot of people don’t stick with an exercise program because they don’t enjoy it. Let us show you how working out can be fun. Our workouts can be done by all fitness levels. We offer options for beginners and advanced athletes so they can workout side by side and still experience a challenging, functional, and fun workout every single time.

We are not a typical gym.  There are no quick fixes, gimmicks, or false promises here.  We believe that true health and fitness cannot be found in fads or infomercials. Our members value hard work, healthy lifestyles, and real solutions.

We offer the motivation, training, and accountability you need to realize your full potential while encouraging you to surpass your previous limitations and goals. Our coaching team has the experience and the tenacity to keep you safe while pushing you to your limits to ensure you get the best results you possibly can.

A REBOOK RECOGNIZED GYM IN DOWNTOWN DURHAM

CrossFit Durham is proud to have been selected by the biggest commercial partner of CrossFit as an affiliate that demonstrates excellence and dedication to CrossFit.  Reebok has highlighted CFD as a CrossFit gym where the standards and programming are set high, the coaching is second to none, and athletes get an exceptional CrossFit experience. There are only 150 Reebok Recognized Affiliates in the United States today!

Simply put, our athletes are trained by Reebok™ recognized Coaches in a world class facility, which has been singled out for its excellence and commitment! 

We realize there are lots of fitness options in Durham and at the end of the day you should choose what fits you best!
Here’s some of what separates us!

42 Day Kick Start Program:
Our comprehensive program for all new members to get you off on the right foot – includes a detailed nutrition plan, workouts, online virtual learning portal, AND a personal accountability coach.

Programming Options:
CrossFit, Bootcamp, Powerlifting, and Olympic Weightlifting – we offer programs for all interests and fitness levels to help you reach your goals.  

Strong Culture and Tight-Knit Community:
You will be seen, heard, and valued…just like family!  Our family oriented culture and our community of athletes is a reflection of the awesome diversity of the city of Durham.

Giant Facility:
7,000+ square feet to ensure you have all the tools you need to succeed and you won’t bump into your neighbor.

Showers:
Need to sweat, but have somewhere to be right after? We got you covered. Just BYO towel!

Fun Events:
Monthly gatherings and events to get to know your new crew outside the gym because at CFD we really like each other, and one hour simply isn’t enough time together!

Memberships:
Easy to understand options with discounts available for families, LEO/Fire/EMS, and students. Plus, no long term contracts so we always have to be at our best to keep you coming back for more!

We invite you to come experience our culture
and become a part of our Community today!

Our Coaches

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