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Feeling Chipper?


Feeling Chipper?

Barbell For Boobs Workout coming October 15th!

WOD for Sunday 092511Click Here For Today’s Schedule
For Time:
20 Toes To Bar
30 Thrusters (95/65)
40 Burpees
50 Box Jumps (24/20)
Run 800m

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For today’s workout, scale T2B to KTE or knees to chest, scale Thruster load and Box Jump height as necessary

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