Dave received his Bachelor of Science degree in Exercise Physiology from The George Washington University. He competed on a nationally-ranked co-ed cheerleading squad during college, but has since traded partner stunts and pyramids for cleans, snatches, and pullups….lots and lots of pullups. After nearly 20 years of weight training, CrossFit showed him what fitness is really all about.
Spending nearly 15 years in the traditional fitness industry in major markets like New York and Washington, DC, 11 of those with the Gold’s Gym, before finding CrossFit, Dave is excited to share his passion for real fitness and body transformations. He is a partner in two other local CrossFit gyms, including Bull City CrossFit, and South Durham CrossFit, and recently served as President of the North Carolina LWC for USA Weightlifting.
- CrossFit Level 2
- USA Weightlifting Level 1 Sports Performance Coach
- USA Weightlifting National Referee
- CrossFit Barbell
- CrossFit Gymnastics
- CrossFit Kettlebell
- CrossFit Mobility
- CrossFit Nutrition
- CrossFit Olympic Weightlifting
- CrossFit Powerlifting
- CrossFit Rowing