We’ll be running a special St. Paddy’s Day Workout in all WODs and Bootcamps today! Athletes who wear a green shirt, shorts, or shoes will receive a special reprieve during the workout. Wear your green today!
17 – Push Press 95/65
20 – Bar Facing Burpees
16 – Power Snatch
Then, 400m Run Backwards
Don’t forget the 16.4 viewing party tonight at 8pm! Stephanie vs. Emily and Paul vs. Phil!