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Stand Up, Sit Down


Stand Up, Sit Down

The fourth workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here!

If you haven’t done the WOD yet, you’ll need to find a Coach to validate your score before Monday night. Scores will ONLY be validated if they’re judged by a Coach or athlete that has completed the official CF Judge Course.

OPEN GYM today from 10am-12pm!  


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