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parallette pushups

Chip It Good

Potluck Party on Sunday, August 14th!  RSVP on our Facebook page! WOD for Sunday 080711 – Click Here For Today’s Schedule Parallette Pushups/Shoot-Throughs –Rest– For...
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Elevated

Register for “Bailing Class” this Saturday!  It’s FREE! Got a nagging injury or ailment?  You NEED to attend the Z-Fit Seminar on March 19th! WOD for...
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