Congratulations to everyone who completed the 2015 Open! If you completed all 5 WODs and logged your scores email [email protected] with your t-shirt size. Team CFD shirts will be in by the end of April!
50 Double Unders
50 KB Swings (62/44)
50 Abmat Situps
(Athletes who can’t run 3:30 Minute 800, run 600m)